Sleep A Natural Way To Bring Healing

Lack sleep-plants-that-help-you-sleep-better

Lack of sleep

We all know there is nothing like a good nights sleep, It so amazes me how sleep can do our bodies so much good in fact according to research we should get 6-8 hours of sleep each night. I remember there were times when I was not feeling so good but after getting some sleep I felt so much better.

We all need sleep, including insects and animals. When it comes to plants though they don’t sleep yet they go through a rest period to be rejuvenated so in a way just as we rest by sleeping to be rejuvenated plants rest also and is rejuvenated. It is just something about sleep that causes our bodies to go through a rejuvenation process making us feel energized.

There are many persons that have all sorts of health issues and if the truth could be told many of those health issues can be traced back to a lack of sleep. Tossing and turning all night and then when you are about to be carried off by Mr Sandman it is time to get up. Persons that experience sleeping disorders are a danger to themselves and those they work around including society. What can a lack of sleep cause?

Read More…

A plant for all season

Sea grape tree-How-to-grow-sea grape-trees

Seagrape tree

In my opinion, seagrapes is a plant for all seasons because seagrapes serve so many purposes. The seagrape plant is a native of the West Indies and South Florid. Seagrapes grow best in tropical climates.

I live in a tropical Region (The Bahamas) where seagrapes are widely grown. This tree can be found along coastal areas, parking lots, many home gardens and along the streets in concrete man-made islands.

The natives, as well as tourist, enjoy these fruits that not only taste great but has a ton of benefits besides being loaded with vitamins. Just yesterday I was out and about around our international airport’s parking lot where many of these trees have been installed feasting on some of these delicious fruits.

Seagrapes if not properly maintained can grow anywhere from 25-30 feet but if used as a hedge or border plant should be kept at a height of 5 feet. Seagrapes branches off into multiple trunks but can be pruned to form a single trunk.

Read More…

Healing naturally with these remedies

Anxiety and Stress are issues that affect so many people worldwide. Anxiety is known as a mental condition, this condition affects more than 30 million people each year in the United States alone. Signs of anxiety include


  • Tense muscles
  • Shortness of breath
  • Problem sleeping
  • Problems keeping still
  • Dry mouth
  • Uneasiness
  • Heart palpitations
  • Panic
  • Hands that are cold, sweaty and numb
  • Feet that are cold sweaty and numb
  • Nausea
  • Fear

Then there is stress that many people are all too familiar with. Stress is brought on by so many conditions such as overwork, trying to meet a deadline, overdue bills and so on. Some signs of stress include

Read More…

Creating a safe environment with insecticidal soap



When it comes to the world of insecticides there are so many to choose from that offers good results but the challenge with many of these insecticides is while they may get the job done many are harmful around pets and humans which is not good news.

The goal when seeking to eliminate insect pest is just that, eliminating them without causing harm to our family and pets. These soap sprays (insecticidal soap) where formulate for this intention and that is keeping everybody safe and happy including our pets.

In this article, we will be looking at how to use these insecticides and other advantages of these soap sprays.

Giving your garden plants a fighting chance

Garden insect pest can be a menace to a garden that is well manicured whether interior or the exterior. This has been my experience working on many garden projects. To combat these insects pest one of the insecticides that I resorted to were insecticidal soaps that has gain recognition because of what they can do.

Read More…

 11 safe homemade remedies to eliminate garden pest While saving $$$

Garden flowers-homemade-remedies-for-garden-pests

Garden flowers

A challenge to many home gardeners is winning the war on garden pests that seeks to make a meal of their garden plants and by also spreading diseases without plants having a fighting chance to survive.

This can be frustrating because acquiring the knowledge is the difference between coming to your plants rescue helping them bounce back to good health or reading them their final rights.

The good news is we can do something to give our garden plants a fighting chance with the use of chemicals but then there is the flip side of the coin because many insecticides are harmful to humans and pets. What we don’t want is to put our families and pets at risk besides spending a few bucks when that hard-earned dollar could go towards something else.

Read More…