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Going the natural way

What I love so much about using natural remedies is that when going natural you don’t have to worry about side effects and you will get all of that good stuff and other benefits of going natural. What we will be looking at in this article is how to cure a headache the natural way.

Headache

We are all familiar with having to deal with either a slight or a nagging headache and while it is true that there are many reasons why we get a headache the bottom line is that headaches are unpleasant and very painful.

Word of caution

This article is by no means implying that we only rely on natural cures because there are some situation where medical help is required to bring relief because of some life threating issues that may be causing a headache, so if you have to get medical help then do so.

Some causes of a headache

1. High blood pressure has been linked to a headache.

2.Stress also causes headaches.

3.Lack of water in our system can lead to headaches.

4.Headaches have also been linked to having insufficient rest.

5.Depression can cause headaches.

6.Waking up to suddenly out of sleep sometimes can cause headaches.

7.If the body is overheated this can lead to a headache.

8.A server hit to the head can lead to headaches.

9. Having a hangover causes headaches.

1o. Toothaches can cause a headache.

11. Getting really angry sometimes causes a headache.

12. Bright lights have also been linked to headaches.

13. Even some perfume as pleasant as their scent may also cause a headache.

And the list goes on, so we see there are so many things that can trigger a headache. The end result is finding ways to get rid of these headaches and get relief.

Methods of curing headaches naturally

Believe it or not but these are some natural ways to cure that nagging headache.

1. Ginger root-boil ginger root, let cool, add a pinch of sugar and drink away.

2. Resting- sometimes our bodies are letting us know that it needs rest and this is its way of crying out.

3. Taking a cold shower sometimes can relieve a headache.

4. Sometimes a headache is brought on by stress, just by sitting back with our eyes closed and getting in a relaxed state is all we may need to win the war against a headache.

5. Cases have been recorded where persons who drank sufficient water got relief from a nagging headache.

6. Basil has been known to cure headaches, just add 5-6 leaves in a cup of water boil and then add a teaspoon of honey and drink for relief. The healing properties in basil relax the muscles and ease the tension.

7. Feverfew can be made as a tea and can also be taken as a tablet. This herb is bitter to the taste so you may want to stick with the tablet. Pregnant women should not use feverfew.

8. It is believed that by soaking your feet in hot water will bring relief because the blood will be pulled towards your feet which will cause your headache to subside.

This list can get long, so you can see the benefits of natural healing

Final word

These are all safe and great ways to get rid of headaches, so the next time you have a headache, consider going natural and watch as that nagging headache disappears.

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12 comments

  1. Gareth Martin says:

    very informative article, be have a new baby and always think about what we are giving him. We never think of our selves. We have been trying do do everything for a mor natural stand point.

    This was good information on the topic. I hate how there is always a drug to fix everything and the natural way is so overlooked.

    1. Norman says:

      Hello Gareth Martin is so so good to meet you and congratulations on your new baby. babies are such a great blessing that fills the home with joy, I have for son’s so I know the feeling, it is so great. Going natural is a great way to go because we don’t have to worry about side effects that comes from the many products that we use.

      I am glad that I could help, all the best to you and have a good day.

  2. Daniella says:

    Hi Norman,

    Love the article. I’ve found it interesting!
    I used to suffer from headaches and to be honest, I have never found what the reasons were!
    I have tried many things to release the pains, and the only things that helped me were tea with Rosemary.
    I just wanted to share my experience as Rosemary has changed my life!
    Thank you for this excellent post!

    1. Norman says:

      Hello Daniella my good friend, it is so good to see you again, hope all is well with you and your family. I am so glad to hear that you found a natural cure for that those nasty headaches. Going natural is so good because this a safe way. hopefully more persons will see the benefits in going natural. Thanks a million for sharing your experience with me, it only goes to confirm that going natural is really good.

      Also thank you for those kind words, I am glad that I could help, have a wonderful day.

  3. Jackie says:

    Hello Norman
    This is a great article.
    I love the list of simple methods of curing a headache.
    Luckily I don’t suffer from many but when I get a headache it is usually due to dehydration and a large glass of water usually helps it to subside quickly.
    I’ve not heard of the ‘ginger’ remedy before so I’ll definitely give that one a go.
    Thanks for the information
    Jackie

    1. Norman says:

      Hello Jackie my dare lady so good to hear from you again. It is so good to use natural ways because we don’t have to worry about side effects. it is good to see that you are on the right track when it comes to going natural. I am glad that I could help, and do please let me know how it goes with the ginger tea.

      Ginger can be a little strong so do be careful in the amount that you use. Thanks again for commenting and have a good day.

  4. Holden Diffner says:

    Wow! Super helpful! I never would have thought that headaches could be cured in so many easy ways. I’ll definitely try some of these tricks next time I or someone in my family gets hit!

    Would it be a good idea to try all or multiple of these techniques at once, or in quick succession? Do any of them counteract each other?

    1. Norman says:

      Hello good to meet you again, going natural is so awesome because you don’t have to worry about side effects and these are some really cool ways to get rid of headache the natural way. You can try a few, just be careful not to drink the teas at the same time. It might give you and upset stomach. Hope this helps, all the best to you and have a good day.

  5. Tennille says:

    I have suffered from headaches for as long as I can remember and I’m a shocker for reaching straight for the pain relief medication to stop it before it develops into a migraine. It’s about time I changed that habit so thank you for providing some natural options, I’ll be sure to start changing my habits now.

    1. Norman says:

      Hello Tennille it is so good to meet you, I am so sorry about all of those nasty headaches that you suffered from and hope that this does not be an issue with you anymore. Going natural is a good choice and I hope that it helps you. Thanks again for commenting, all the best to you and have a good day.

  6. Liz says:

    Growing up, my mom used to put ginger-root boiled in water next to my bed to ease headaches and other cold symptoms. This was a old native tradition in my family that still work for my today! It’s something about ginger that really get the blood flowing in the body!

    1. Norman says:

      Hello Liz it is so good to meet you, when it comes to ginger I can identify with what you are saying. Ginger is such and awesome herb that can really bring relief. Thanks for sharing, all the best to you and have a good day.

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