Flavoring Foods The Healthy Way.
Enjoying your meals
There is nothing like sitting down and enjoying a nice home cooked meal. But the problem with many persons in this day and time is, many persons are eating foods that have been prepared with high levels of salt and this is working against their health.
Many have the mistaken belief that foods have to be seasoned high in order to give it flavor when this is far from the truth. I believe that the time has come to bring clarity. This was a lesson That I learned many years ago when getting a physical checkup.
I was told that highly seasoned foods are not good though they may taste good and that there is a healthier way and that we could prepare our foods in such a way that is mouth watering without adding that extra salt.
Flavoring foods the healthy way
Many articles that I have written pertaining to health you would notice that I give a lot of attention to herbs. Since I found out about these wonders of nature, that is what I call them, because they are so beneficial they are to us
Herbs are packed with vitamins, has healing properties that can help fight disease and can give your foods that added flavor at the seem time without adding too much salt.
These are the added benefits of using herbs, Our bodies need an intake of vitamins why not get that daily intake the natural way by making herbs a part of your diet. Boost your immune system, by taking advantage of herbs. Keep your body strong by delighting in herbs.
Herbs that give our foods that WOW
Here are some great choices that you can try, I am sure that you will love them, as they give your foods that added flavor that will keep family and friends coming back for more.
These are just a few that you can try.
Home grown herbs
Here are a few links that you can look at to start your own home garden, it is such a wonderful feeling when you can eat from your own garden because you get to grow them yourself without any harmful chemicals and you get to save a few extra $ also. Growing indoor edible plants, Garden herbs that contain healing wonders, How to grow herbs, home garden success made easy
While it is true some herb repels bugs, yet there are a few that may find your home garden appealing, so follow this link to find safe ways to grow your herbs, with insecticides that are safe to use. Organic insect control.
Great tasting foods do not mean that it has to be high season, by adding more herbs you will give your foods that WOW while receiving all the benefits, herbs have to offer.