Flavoring Foods The Healthy Way.
Enjoying your meals
There is nothing like sitting down and enjoying a nice home cooked meal. But the problem with many persons in this day and time is, they are eating foods which have been prepared with high levels of salt that is working against their health.
Many have the mistaken belief that foods have to be seasoned high in order to give it flavour when this is far from the truth. I believe the time has come to bring clarity. This was a lesson that I learned many years ago when getting a physical checkup.
I was also told that highly seasoned foods are not good though they may taste good and that there is a healthier way we can prepare our foods that is mouthwatering without adding that extra salt.
Flavouring foods the healthy way
Many of the articles that I have written pertaining to health you would notice that I give a lot of attention to herbs. Since I found out about these wonders of nature, that is what I call them, because they are so beneficial they are to us
Herbs are packed with vitamins, has healing properties that can help fight disease and can give your foods that added flavour without adding too much salt.
These are the added benefits of using herbs, Our bodies need an intake of vitamins why not get that daily intake the natural way by making herbs a part of your diet. Boost your immune system, by taking advantage of herbs. Keep your body strong by delighting in herbs.
Herbs that give our foods that WOW
Here are some great choices you can try, I am sure you will love them, as they give your foods that added flavour which will keep family and friends coming back for more of your scrumptious meals.
6. Bay leaves.
Here are a few links that help in starting your own home garden, it is such a wonderful feeling when you can eat from your own garden because you get to grow them yourself without any harmful chemicals and you get to save a few extra $ also. Growing indoor edible plants, Garden herbs that contain healing wonders, How to grow herbs, home garden success made easy
While it is true some herb repels bugs, there are a few that may find your home garden appealing, so follow this link to find safe ways to grow your herbs, with insecticides that are safe to use. Organic insect control.
The final word
Great tasting foods do not mean that it has to be high season, by adding more herbs you will give your foods that WOW while receiving all the benefits, herbs have to offer.